Are you wearing the right shoes? When it comes to athletic performance and overall foot health, buying the right shoe is essential. Your...

It always has baffled me the number of players I’ve played with who experience lower back pain during a round of golf. These people so...

Understanding and Managing Golfer’s Elbow What is Golfer’s Elbow? Despite what you would expect, for us golfers: pain on the inside of...

The Benefits of Dry Needling: A Personal Perspective As an osteopath with years of experience treating a wide range of injuries and...

Sports have always been a cornerstone of my life, shaping who I am and guiding my professional path. From playing beach handball for...